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Grilled Pineapple Salad

Grilled Pineapple Salad

A vibrant and refreshing Grilled Pineapple Salad that combines the sweetness of grilled pineapple with crunchy vegetables and a zesty dressing, perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings: 4 servings servings
Course: Side Dish
Cuisine: American
Calories: 145
Ingredients Method Notes

Ingredients
  

  • 1 whole fresh pineapple, peeled, cored, and sliced into rings or spears
  • 1/2 medium red onion, finely diced
  • 1 large red bell pepper, diced small
  • 1/2 cup fresh cilantro, chopped roughly
  • 1 small jalapeño, seeded and minced (optional)
  • 3 tablespoons fresh lime juice
  • 1 tablespoon honey or agave
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Method
 

  1. Prepare the pineapple by cutting off the top and bottom, then slice off the skin and cut into rounds or spears.
  2. Preheat the grill to medium-high heat and ensure the grates are clean and lightly oiled.
  3. Grill the pineapple slices for about 3-4 minutes on each side until grill marks appear.
  4. In a large mixing bowl, combine the diced red onion, red bell pepper, minced jalapeño, and chopped cilantro.
  5. Remove the grilled pineapple and let it cool slightly before cutting it into bite-sized chunks.
  6. Add the warm pineapple chunks to the bowl with the vegetables.
  7. In a small jar or bowl, whisk together the lime juice, olive oil, honey, salt, and pepper.
  8. Pour the dressing over the salad and toss gently to combine.
  9. Let the salad sit for about 10 minutes before serving to allow flavors to meld.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Add a squeeze of lime juice and a drizzle of olive oil to revive if it seems dry.